Cottage cheese ice cream has become a sensation on social media, notably propelled by Lainie Cooks’ TikTok videos. Although Kates may have popularized the concept, the original recipe credit goes to Kenzie Akers, who initially crafted and shared it on TikTok in March 2022 as part of her wellness routine. Witnessing the enthusiastic response from my Instagram followers who tried and loved it, I felt compelled to feature the recipe on my blog!
While there are countless variations out there, the core recipe remains wonderfully simple: just two ingredients, cottage cheese, and honey! The version I’m sharing includes delightful enhancements like peanut butter and chocolate chips, resulting in an irresistible blend of flavors.
Why You’ll Love This Cottage Cheese Ice Cream Recipe:
- Packed with protein, boasting over 20 grams per serving for a satisfying treat or snack!
- Simple ingredients and quick assembly make it a breeze to whip up.
- No ice cream maker required, simplifying the process even further!
- Easily adaptable to suit your taste preferences and create various ice cream flavors.
Required Ingredients for Cottage Cheese Ice Cream:
- Cottage cheese: The key ingredient, providing creaminess, rich flavor, and ample protein. Opt for full-fat cottage cheese for the creamiest texture, although low-fat versions are also suitable.
- Honey: Adds sweetness to complement the cottage cheese. Maple syrup or your preferred liquid sweetener can be used as substitutes.
- Peanut butter: Introduces a nutty flavor and boosts protein content. While peanut butter pairs well with honey and cottage cheese, alternatives like almond butter or any nut/seed butter can be used.
- Chocolate chips: Provides a satisfying crunch and chocolatey goodness. Choose sugar-free options like Lily’s dark chocolate chips sweetened with stevia.
Instructions:
- Blend: Combine cottage cheese, honey, and peanut butter in a food processor or high-speed blender. Pulse or blend until smooth and creamy. Stir in chocolate chips.
- Freeze: Transfer the mixture to its original container or a loaf pan. Freeze for about 4 hours until firm.
- Serve: Allow to thaw for 5-10 minutes until scoop able. Use an ice cream scoop to portion into bowls and enjoy!
Serving Suggestions:
- In a bowl or cone: Enjoy the ice cream solo in a bowl or within an ice cream cone.
- Toppings: Elevate your treat with various toppings such as fresh fruit, chopped nuts, granola, or drizzles of honey or chocolate sauce.
- Parfait-style: Layer the ice cream with fresh fruit, yogurt, or whipped cream for a delightful parfait.
- Sandwich: Create a decadent dessert by sandwiching a scoop of ice cream between two cookies or waffles.
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Variety Options for Cottage Cheese Ice Cream:
- Chocolate Indulgence:
Infuse your creation with 1/2-1 tablespoon of cacao powder or cocoa powder alongside chocolate chips or cacao nibs for a deeply satisfying chocolate experience.
- Fruity Bliss:
Integrate your favorite frozen fruits such as strawberries, blueberries, bananas, mangoes, or peaches for a revitalizing fruity sensation. You can also introduce a swirl of your preferred jam or strawberry chia jam.
- Nutty Delight:
Swap out chocolate chips for chopped nuts like almonds, pecans, walnuts, or pistachios to add a delightful crunch and nutty essence.
- Spiced Elegance:
Elevate the taste profile with a hint of cinnamon, nutmeg, cardamom, or pumpkin pie spice for a warm and comforting flavor.
- Coffee Infusion:
Blend in a shot of espresso or a spoonful of instant coffee powder to infuse your ice cream with an invigorating coffee essence.
- Classic Vanilla:
Infuse richness into your creation with vanilla bean paste extracted from 1/2 – 1 vanilla bean pod or vanilla extract for a timeless vanilla flavor.
- Strawberry Cheesecake Dream:
Combine frozen or fresh strawberries with crushed graham crackers for a luscious strawberry cheesecake fusion.
Preservation Guidelines:
- Freezing: Safeguard your cottage cheese ice cream by storing it in a well-sealed container in the freezer for up to 2 weeks. To ward off the formation of ice crystals, place a layer of plastic wrap directly onto the surface before sealing the container.
- Thawing: Allow the ice cream to thaw at room temperature for approximately 5-10 minutes before scooping and serving. This facilitates smoother scooping and a more luxurious texture.
FAQs:
- Which Cottage Cheese is Optimal to Use?
The ideal choice of cottage cheese varies based on personal preference. Opt for organic varieties devoid of antibiotics and hormones, such as Good Culture, Organic Valley, and Nancy’s. Another recommended option is Friendship Diaries no salt-added, small curd 1% cottage cheese. This type boasts slightly reduced sodium levels compared to typical brands, although it lacks organic certification.
- Is Cottage Cheese Beneficial for Health?
Certainly! Cottage cheese ice cream presents a healthier alternative to conventional ice cream. Crafted with minimal, wholesome ingredients and absent of refined sugar or artificial additives, it provides a nutritious dessert option.
In contrast to regular ice cream, it generally offers higher protein content and lower sugar content, rendering it a satisfying choice that aids in balancing blood sugar levels and managing cravings.
With 22 grams of protein per serving, this ice cream can impart a sense of fullness and satisfaction, diminishing the urge to overconsume. For those who relish sizable portions of ice cream, this recipe serves as an exceptional option for guilt-free indulgence.